Today's Goals

Me and my sister with my Dad when we were little.


Me and my sister with my Dad grown up.

Today's goals:

1. Laugh a lot.
2. Remember all of the good times with my Dad.
3. Do not count how many years and hours it has been since he has died (3 years and 8 minutes).
4. Do not cry out of sadness but of joy only.
   
5. Embrace the feelings of loss, pain and of missing him.
6. Do not beat up on myself for not adhering to today's goals (see #3)
7. Be okay with however I feel today.
8. Laugh a lot.